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Amber's Green Smoothie Recipes

30 Day Challenge

Jan 25, 2014

Restarting my Green Smoothie challenge. 30 days of green smoothie for breakfast. This time my parents are in on it too! Let me know if you want to join in. I'll be posting more pics. 1 pint: 2 cups spinach, 1 apple, 2 bananas, handful of strawberrys, 1 cup coconut water.

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Amber Miranda
Feb 2, 2014

Sunday morning green smoothie: 1 cup kale, handful parsley, 1 apple, 1 banana, 1cup blueberries, chia seed, 1/2 cup pineapple juice, 1 cup water.

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Amber Miranda
Feb 3, 2014

I forgot to put a green smoothie pic for today. This is the prep for tomorrow. Same recipe: 3cups spinach, 1cup blueberries, handful strawberries, 1 apple, 1 banana.

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Amber Miranda
Feb 4, 2014

Day 11 green smoothie. (See yesterday's recipe.) Benefits I've seen so far are better sleep and my skin feels amazing and hydrated even though the winter air should be drying it out.

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Amber Miranda
Feb 5, 2014

In today's green smoothie, beautiful things happen when basil and citrus are together: 3 cups spinach, 1 orange, 1 grapefruit, 1 banana, handful strawberries, 1 sprig basil, coconut water, orange juice.

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Amber Miranda
Feb 15, 2014

Yesterday my Dad had a cold so I made for him this Healing-the-Sick Green Juice: juice 1 cucumber, 2 apples. blend sage, parsley, lime juice, 1/2 -1cup water. sage is for purification (blood, mental clarity etc) and any type of inflammation. Sage can clear a space for healing to occur naturally. #Naturalremedies

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Amber Miranda